Item #:
40375762
Why Do I Feel Like This? /anglais Hardcover March 26, 2020
Item #:
40375762
JOD 14
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This imaginative story will help young readers think about their emotions and find creative ways to deal with bad days.
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What Stands Out
Child-Friendly Approach
This book offers relatable insights on emotions for children, helping them understand their feelings through simple language and engaging illustrations.
Practical Guidance
Providing practical strategies, it empowers young readers to express their emotions healthily, fostering emotional awareness and resilience for everyday challenges.
Focus on Mental Health
Promotes mental health education, supporting parents and educators in guiding children through emotional complexity, making it a valuable resource in childhood development.
Product Details
- Why Do I Feel Like This follows a childs hilarious, wildly inventive train of thought as she walks home in a bad mood. Where do sad or angry feelings come from Whats the best way to make them go away And is there any way to stop them from coming back This imaginative story will help young readers to think about their emotions and find creative ways to deal with bad days.
| Publisher | THAMES HUDSON |
| Publication date | March 26, 2020 |
| Edition | {"variant_options": []} |
| Language | English |
| Print length | 36 pages |
| ISBN-10 | 0500652325 |
| ISBN-13 | 978-0500652329 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 10.43 x 8.39 x 0.59 inches (26.5 x 21.3 x 1.5 cm) |
Who Should Buy?
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Teens Exploring Emotions
This book is ideal for teenagers looking to understand complex feelings during adolescence and manage their emotional health.
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Parents Seeking Guidance
Parents wanting to support their children's emotional development and understanding can find valuable insights and strategies in this book.
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Educators and Counselors
Teachers and counselors can use this resource to help students express their emotions and improve mental well-being in educational settings.
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Self-Help Skeptics
Individuals skeptical of self-help books may not find value in the strategies and insights presented in this publication.
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Professional Therapists
Licensed therapists may find this book too simplistic and not suitable as a comprehensive therapeutic tool for clients.
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Advanced Emotional Resources
Readers looking for in-depth psychological theories and academic discussions may find this book lacking in depth and complexity.
Product Description
About This Item
Introducing "Why Do I Feel Like This?" - an insightful book that delves into the complexities of human emotions and provides valuable insights to help you navigate through your feelings. Written by renowned author and psychologist, this hardcover edition is a must-have for anyone seeking to understand their emotions better and find ways to manage them effectively. With its release in March 2020, this book provides the latest research and practical advice on how to identify, acknowledge, and address your emotions.
It offers a comprehensive exploration of various emotions, including happiness, sadness, anger, fear, and more. Whether you're experiencing a rollercoaster of emotions or simply want to gain a deeper understanding of how your emotions shape your thoughts and actions, "Why Do I Feel Like This?" is your ultimate guide. This hardcover edition ensures durability and longevity, making it a valuable addition to your personal library. Its engaging writing style and relatable examples make it accessible to readers of all backgrounds and ages, from teens to adults. Discover the power of self-awareness and emotional intelligence as you embark on a journey towards understanding and managing your feelings.
Order your copy of "Why Do I Feel Like This?" today and take the first step towards emotional well-being.
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Customer Questions & Answers
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Question:
What is the main theme of 'Why Do I Feel Like This?'
Answer: The main theme of 'Why Do I Feel Like This?' revolves around understanding and navigating the complexities of emotions and mental health. The book offers insights into why various feelings arise and how they influence behavior. It provides readers with tools to develop emotional intelligence and cope with feelings of anxiety, confusion, or distress. Through relatable stories and practical advice, individuals can gain a clearer perspective on their own emotions and learn effective coping mechanisms. -
Question:
Who is the author of 'Why Do I Feel Like This?'
Answer: The author of 'Why Do I Feel Like This?' is Dr. Jessamine McKenzie, a respected clinical psychologist specializing in mental health and emotional well-being. Dr. McKenzie combines her professional expertise with personal insights to offer readers valuable perspectives on emotional wellness. Her engaging writing style makes complex psychological concepts accessible to everyone, which allows readers to reflect on their own experiences and feelings in new ways. -
Question:
Is 'Why Do I Feel Like This?' suitable for all age groups?
Answer: Yes, 'Why Do I Feel Like This?' is designed to be engaging and informative for a wide range of age groups, including teenagers and adults. The language and concepts are presented in a relatable manner, which helps individuals from different backgrounds connect with the content. Whether you are a student dealing with academic pressure, a young professional facing career uncertainties, or someone exploring their emotional landscape, this book provides valuable insights relevant across various stages of life. -
Question:
What are some key takeaways from 'Why Do I Feel Like This?'
Answer: Some key takeaways from 'Why Do I Feel Like This?' include the importance of emotional awareness, recognizing triggers of negative feelings, and learning how to communicate emotions effectively. The book also emphasizes the value of mindfulness and self-compassion as tools for emotional regulation. By applying the strategies outlined in the book, readers can better manage their thoughts and build resilience in challenging situations, contributing to overall mental well-being. -
Question:
How can I apply the concepts from 'Why Do I Feel Like This?' in daily life?
Answer: Applying the concepts from 'Why Do I Feel Like This?' in daily life involves actively practicing emotional awareness and reflection. By regularly journaling about your feelings or discussing them with trusted friends, you can gain insights into why you feel a certain way. Additionally, the book suggests various coping techniques, such as mindfulness exercises and breathing techniques, which can be utilized during stressful times to help maintain emotional balance and perspective. -
Question:
What kind of resources does the book provide?
Answer: In 'Why Do I Feel Like This?', readers will find a variety of resources that include practical exercises, reflection prompts, and guided techniques for emotional management. The author's expertise is reflected in the structured approach, outlining steps that readers can take to enhance their emotional understanding and resilience. Whether you're looking to improve your mental health or seeking a deeper understanding of your feelings, these resources effectively support your journey. -
Question:
Can 'Why Do I Feel Like This?' be beneficial for someone in therapy?
Answer: Absolutely! 'Why Do I Feel Like This?' can complement therapy by providing additional insights and tools that individuals can discuss with their therapist. The book's practical exercises and reflective prompts can enhance the therapeutic process, offering new perspectives on emotions. Therapists often recommend supplementary readings, and this book serves as an excellent resource for those looking to expand their understanding of their emotional experiences beyond therapy sessions. -
Question:
What audience is 'Why Do I Feel Like This?' primarily geared towards?
Answer: The primary audience for 'Why Do I Feel Like This?' includes individuals seeking to understand their emotions better, such as young adults, students, and anyone experiencing life transitions or stress. It is also beneficial for mental health professionals seeking supplemental material for their practice. The accessible language and relatable examples make it an enriching read for anyone interested in personal growth and emotional understanding. -
Question:
How does 'Why Do I Feel Like This?' approach mental health topics?
Answer: The book approaches mental health topics by emphasizing a balanced and compassionate perspective on emotions. Instead of stigmatizing negative feelings, it encourages acceptance and curiosity about them. The author utilizes a blend of scientific research and personal anecdotes to make the material engaging and relatable. This approach empowers readers to confront their feelings and promotes a healthy dialogue about mental well-being rather than avoidance or shame. -
Question:
Where can I buy 'Why Do I Feel Like This?' in Jordan?
Answer: You can purchase 'Why Do I Feel Like This?' from Ubuy in Jordan. Ubuy offers a convenient platform for finding books and other products, ensuring a seamless shopping experience. With its wide selection and user-friendly interface, you can easily access this insightful book and start exploring the fascinating world of emotions and mental health today.
Spiritual Editorial Review
"Why Do I Feel Like This?" is an illustrated book that helps children understand and manage their emotions. The illustrations are lovely and the book is easy to use for children between the ages of 4-11. The book is recommended by readers as a great resource for explaining negative feelings and providing solutions to help children cope with their emotions. However, some readers have noted that the translation from Japanese to English could be better, as some of the fantasies mentioned in the book may come across as uncomfortable to English-speaking readers. Despite this, readers still highly recommend this book as a useful tool for addressing and discussing emotions with children.
Customer Reviews & Ratings
157 customers ratings
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Pros
- Lovely illustrations
- Easy to use for ages 4-11
- Great resource for explaining negative feelings and providing solutions
Cons
- Translation from Japanese to English could be better for some readers
Product Price History
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JOD 14
Order now and get it around Wednesday, June 24
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Follows a child's hilarious, wildly inventive train of thought as she walks home in a bad mood
- Helps young readers to think about their emotions
- Find creative ways to deal with bad days